Athletic Shot Put Unturned Practice
R169 – R489Price range: R169 through R489
An unturned shot put is a solid cast-iron or iron ball that has a raw, unpolished, or matte/painted surface finish rather than being precision-turned on a lathe to a smooth, exact machined finish.
Material & Finish: Made from cast iron with a rougher, unturned or matte texture that provides a solid, natural grip for athletes.
Use Case: Designed primarily for daily practice, school-level athletics, university training, and club sports rather than high-level international or championship meets.
Please note that the colour of a weight might change from time to time. we cannot guarantee the same colour as in the images.
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Athletics Field Events
Guidelines
Source SASA Competition Rules 2015. This table, although correct at time of creation, serves only as a guideline. The rules may have been updated/changed since then and it is the sole responsibility of the client to ensure that the correct item is chosen for an age group.
| Age Group | Discus Female | Discus Male | Javelin Female | Javelin Male | Shot Put Female | Shot Put Male | Hammer Throw Female | Hammer Throw Male |
| U/10 | - | - | - | - | 2kg | 2kg | - | - |
| U/11 | - | - | - | - | 2kg | 2kg | - | - |
| U/12 | 750g | 750g | 500g | 500g | 3kg | 3kg | - | - |
| U/13 | 750g | 1kg | 500g | 600g | 3kg | 4kg | - | - |
| U/14 | 1kg | 1kg | 500g | 600g | 3kg | 4kg | 3kg | 4kg |
| U/15 | 1kg | 1kg | 500g | 600g | 3kg | 4kg | 3kg | 4kg |
| U/16 | 1kg | 1.5kg | 500g | 700g | 3kg | 5kg | 3kg | 5kg |
| U/17 | 1kg | 1.5kg | 500g | 700g | 3kg | 5kg | 3kg | 5kg |
| U/19 | 1kg | 1.75kg | 600g | 800g | 4kg | 6kg | 4kg | 6kg |
| Open | 1kg | 2kg | 600g | 800g | 4kg | 7.26kg | 4kg | 7.26kg |
